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How to Achieve Work-Life Balance

During the holiday season it can be extremely hard to achieve work-life balance, however it is critical that you make time to relax and refresh over the upcoming holidays. Below are some ways you can ensure your day will be productive while at work:

DO: Eat breakfast & arrive to work on time, ready to tackle the day.

DON’T: Check & reply to emails first thing in the morning.

DO: Talk to your supervisors about your work load.

DON’T: Take on every project that comes your way, it is ok to say no every once in awhile.

DO: Plan a vacation, even if it is a couple of days off to go holiday shopping, paint your house, or Netflix binge.

DON’T: Skip taking days off for vacations & holidays.

This holiday season find some time for yourself; everyone knows their limit on how much they can handle. Make sure to follow these Do’s & Don’t and be sure to add a couple more as they pertain to you. Happy Holidays!